LYMPHATIC WELLNESS
the waters of life
Boost Immune System | Reduce Toxic Load | Improve Inflammation & Circulation
Complimentary ebook. Learn the foundations for understanding how to live well with environmentally acquired illness today.
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NOURISH YOUR LYMPHATIC SYSTEM
Boost your Immune System. Reduce Toxin Load. Improve Chronic Inflammation. Improve Circulation.
Lying just below the surface of your skin is an amazing network of lymph vessels, nodes and organs flowing and branching throughout your entire body to cleanse and support your health. Our bodies are built to self regulate and heal, however stressors and environments that are damaging to our body may lead many of us to overload our system. This can create lymph congestion which in turn can increase the toxic load in our body, leading to overwhelming our liver and weakening our immune system. This can show up in many ways in your body.
fatigue, brain fog, migraines, depression/anxiety, allergies, joint pain/stiffness, swelling/fluid retention, post surgical edema, skin reactions, autoimmune conditions, biotoxin illness, digestive issues.....
HI, I'M HILARY
RN, BSN, Board Certified Health and Wellness Coach, Functional Medicine Coach, Certified Lymphedema Therapist
As your Lymphatic Specialist, I understand that the lymphatic system is one of the most important aspects of supporting a balanced immune system, fighting off infection, and eliminating toxins and waste from the body. Through the gentle technique of Manual Lymphatic Drainage, I will assist you with hands on treatments to optimize your body’s natural healing abilities. I will also use the cutting edge technology of the Lymphstar Pro device to compliment the already profound benefits of lymphatic drainage. Each treatment will be tailored to your specific areas of need. Individualized guidance and education will be provided for you to support your lymphatic health on a daily basis as you create your own unique path of wellness.
"Hilary is both a listener and a leader. Her ability to identify your strengths and then work them into your plan of action makes progress feel attainable. There is a consistent underlying invitation to engage positively in change. Hilary is naturally warm which coupled with her non judgement creates a working space for true change to happen…I am so happy to know her as my coach!”
Katherine Bisharat, MD Internal Medicine and Wellness Therapies
SERVICES
Maintain your health and vitality
Feel free to discuss alternate options that work best for your needs, such as a shortened session focusing on the your specific area of concern such as head or abdomen. Personalized 1:1 coaching may be available if more detailed support is desired.
FOUNDATION
Initial Consultation: $199
- Assessment of current health care goals and lifestyle
- Education on supportive lifestyle routines (up to 30 min)
- Manual Lymphatic Drainage treatment (90min)
Manual Lymphatic Drainage Therapy is a gentle, yet powerful, bodywork technique designed to stimulate the lymphatic system, help filter toxins, move fluid throughout the body, redirect fluid when needed. Most clients find the light, rhythmic strokes very calming and soothing while feeling refreshed and light afterwards.
GROUNDING
Comprehensive Lymphatic Drainage Therapy: $150/ 90 min
Full body, therapeutic treatment which incorporates both hands on Manual Lymphatic Drainage Therapy and the Lymphatic Enhancement Technology of the Lymphstar Pro. This is used by placing the transmission heads directly on the clients skin to help open up lymph nodes and greatly enhance the break up of congestion. Manual techniques are then used to better flush lymphatic fluid through the capillaries and into the nodes.
MAINTENANCE
Comprehensive Lymphatic Drainage Therapy: 4 sessions/$540
Most clients find that committing to monthly sessions initially and then transitioning to treatments with the change of season supports their bodies more fully. Those who are actively engaging in a detox protocol with their healthcare provider may benefit from weekly to biweekly sessions.
FAVORITE BRANDS & PRODUCTS
LYMPHATIC ENHANCEMENT TECHNOLOGY (LET)
Researchers in the health field have discovered a tool that can assist and amplify the effects of manual lymph drainage, reducing the time and complexity of the therapy.
The tool is an electronic device called the Lymphstar Pro Lymphatic Therapy instrument. Lymphatic therapists who tried the Lymphstar Pro immediately noted that it could be up to eight times faster at relieving edema and congestion than MLD alone!
The Lymphstar Pro is a therapeutic, vibrational massage instrument with a unique combination of energetic modalities. They are 1) physical vibration with sonic, or acoustic waves 2)an electro-static field and 3)electro-pressure created by the use of multiple treatment points. All of these emissions are extremely low in energy so they are gentle and safe. Subtle energies like these may be called "vibrational energy" as they are at a level more perceptible to the energy system, or bio-field, than more aggressive modalities used to treat the body. However, by their very nature the lymphatic vessels tune into and respond beautifully to this kind of energy!
RESOURCES
You can live well with environmentally acquired illness
CONTACT ME
Feel free to text, call or send me an email using the below form. I will reply within 48 hours.
Email: mail@hilary-gilligan.com
Phone: 530 863-9789
Location: 938 Lincoln Way, Unit A (suite 2), AUBURN, CA 95603